The Goddess Machine Tutorial with Pinto Bella Hoops

I hiked back into Iao Valley this week to practice the Goddess Machine ~ A shnazy two hoop isolation pattern I learned from Lauren Cole while I was in Tampa Bay earlier this fall. There are a lot of moves that are good to be comfortable with before tackling the Goddess Machine, such as IsoPops, Two hoop same time isolations, cats eyes, etc. and if you take a look at Lauren's tutorial on the same move, she offers some good drills to get you comfortable with those preliminary exercises:    • Goddess Machine Tutorial for Double Hoops   Find me on Facebook to stay up to date on new tour dates and tutorials! www.facebook.com/pintobellahoops