CUIDADO: así empieza la ciática (y muchos lo confunden con cansancio o mala postura)
Have you ever felt that pain that starts in your lower back and travels down your leg? In this video, Dr. LG Céspedes explains that what many mistake for fatigue or bad posture could be a sign of a nerve problem, such as sciatica. Learn to identify the symptoms of sciatica and why this pain doesn't always go away with just rest, and how physical therapy can help. Share this video with someone who might find this information useful. 🔵 CONTENT 00:00 Introduction 02:19 This is how it usually starts 04:55 Not all leg pain is sciatica 06:53 What is sciatica really? 09:06 The most frequent causes 11:01 The symptoms that many overlook 12:28 The most common mistakes that worsen sciatica 13:34 What to do at the beginning? 15:34 Is it curable or not? 16:47 Conclusions 🔵 JOIN THE CHANNEL MEMBERS / @esemediquito Note: This video is for INFORMATIONAL purposes only. References are from international health organizations. This channel complies with YouTube's established regulations and does not provide medical misinformation. Ese Mediquito, 2026 📧 [email protected] 🌐 https://linktr.ee/esemediquito
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