Salabhasana (Locust Pose) Vinyasa Yoga Class with Patrick Franco

This is an open level vinyasa yoga class building to Salabhasana (Locust Pose) with Patrick Franco. This class follows the specific sequencing framework specific to YogaRenew with a warm-up section, open hip standing poses, twists and balances, the peak pose (Salabhasana), a wind down section, and finally... Savasana. YogaRenew is an international, online yoga school, specializing in yoga teacher trainings, continuing education courses, and elevated classes & workshops. Our mission is to make yoga accessible, affordable and rewarding. We aim to deliver engaging, educational courses that can be done at the convenience of your own time from anywhere in the world! Led by world-renowned instructors, you’ll have access to unforgettable yoga classes and support along the way. As a certified Yoga Alliance partner, most of our online offerings are accredited and can be utilized for CEUs through Yoga Alliance. The pace, convenience and depth of knowledge inside our courses and teacher trainings is unique to our school. We hope you find something for you. Our motto is simple: Quality yoga & education. Anytime. Anywhere. 👩🏾‍💻 Explore our online courses: https://www.yogarenewteachertraining.... 📲 Take your yoga practice to the next level with our app! https://www.yogarenewteachertraining.... Practice with us anytime, anywhere in the world. ⭐️ We offer discounts, bundles & holiday promos on many of our workshops & live events: https://www.yogarenewteachertraining.... 🧘🏾 Connect with us on socials! Instagram:   / yogarenew   YouTube:    / @yogarenew   TikTok:   / yogarenew   LinkedIn:   / yogarenew   Facebook:   / yogarenewteachertraining   Stay up to date with all things YogaRenew, like inspiring Weekly Class Themes, pose dissections, tutorials & more on our blog: https://www.yogarenewteachertraining.... 🪷 Happy practicing!