HIIT HILLS | 45 min Indoor Cycling [ REVIVE WEEK 7 LIVE ]

This is a 45 minute HIIT style cardio workout perfect on your exercise bike or spin bike! ⭐️ FINALLY, MERCH IS HERE!!!! 👉 https://shop.spreadshirt.com/kaleigh-... ⭐️ SAVE 15% ON INDOOR CYCLING SHOES HERE! Use code KCF15 at checkout! 👉 http://shimanoindoor.com/discount/KCF15 ⭐️ Click here to become a member and get access to custom KCF emojis!👉    / @kaleigh   ⭐️ Join the Discord here! 👉 https://www.buymeacoffee.com/kaleighc... ⭐️ Want to maximize your workouts? Find awesome gear here? 👉 https://www.amazon.com/shop/kaleighco... 🎶 This class playlist can be found here! 👉 https://open.spotify.com/playlist/2NR... ⭐️ Hang out with the community and get all the 4-1-1! Instagram-   / kaleighacohen   Facebook-   / kaleighcohenfitness   ________________________________________________________________________________________________ 🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your health care provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for harm, damage, or injury as a result of any information provided. #LIVE #REVIVE #IndoorCycling