Learn Butoh | Episode 25: Swing Frenzy | Lessons in Dark Dance

In this episode, I go over 3 eight counts of an arm swing combination and one eight count of a leg swing combination. I created these exercises as a means to build multi-dimensional, non-linear swings into the muscle memory. Repeating over and over is highly recommended. I even feel I still have much work to do with these specific combinations! There is always room for improvement especially in transitions! www.shadowbody.com