Ep 24 - Prefiero estar tranquila antes que ser feliz

In this episode, I talk about why, at 41, I prefer tranquility to happiness. I question the idea of ​​happiness as a permanent goal and propose tranquility as a state that is built and sustained over time. I share the specific things that help me cultivate that tranquility: habits, relationships, routine, and reflection. If you've been chasing after "being happy," this episode might offer you a different perspective on what you're truly seeking.