Бокс: Как не бояться встречных ударов

Alexey Frolov answers a very common question from many beginners: how to not be scared of opponents punches? Technical analysis of the counter-punch biomechanics during a forward leap. The coordination of the torso and legs is analyzed: the drive phase and weight transfer must synchronize with a rigid fist fixation, eliminating premature elbow extension and keeping the shoulder in position to protect the chin. The maintenance of the defensive stance, the diagonal punch trajectory, and balance retention without leaning onto the right leg upon landing are examined. 🔥Punches in Motion: Boxing Course by Coach Alexey Frolov Punches in Motion is a professional training course focused on mastering the art of boxing footwork and striking mechanics. Learn how to generate maximum power through seamless movement, maintain perfect balance, and dominate the ring using technical shifting, angles, and the advanced Soviet pendulum step. Turn your movement into your ultimate weapon. 🔥The course consists of six comprehensive lessons, each approximately one hour long, covering six distinct topics: 🥊Training 1 Types of boxing footwork 🥊Training 2 Pendulum Step 🥊Training 3 Long distance 🥊Training 4 Defensive actions in motion 🥊Training 5 Attack-Provocation: Getting inside 🥊Training 6 Counter-Punching: Sidestep 📌https://www.patreon.com/collection/22...