MAXOUT Upper Body with Mary | Life Time

Skill Level: Intermediate Equipment: Yoga Mat, Dumbbells Description: This class will guide you through a 45 min upper body strength-training workout. This class features a series of familiar exercises and training methods focusing on your upper body strength, core and conditioning in a pulse-pounding, chest-thumping format. Download the Life Time app to access hundreds of on-demand classes, new workouts every week, and motivating instructors — anytime, anywhere. Download the LT Digital App: https://mktg.lifetime.life/46f9Nu2 Find a Life Time Country Club near you today! https://mktg.lifetime.life/4kLk85L 🖥 Life Time Website: https://mktg.lifetime.life/3SXmwui 🔎 Experience Life: https://mktg.lifetime.life/43ns3Av 🛍 Life Time Shop: https://mktg.lifetime.life/4jtXfmu   📱Social Links📱 Facebook: https://mktg.lifetime.life/4mEPlsZ Instagram: https://mktg.lifetime.life/4dZvQI1 TikTok: https://mktg.lifetime.life/43yiQ77 All rights reserved. All content on this page is owned by Life Time Inc. No duplication or reuse of this material is authorized without consent from Life Time Inc. #lifetime #fitness #loveyourlife #healthywayoflife #fitnessmotivation