كيف تتغلب على الصدمات النفسية وتخلق المتانة والصلابة النفسية؟ | بودكاست SAT-7 - الموسم 3 | حلقة 22

How to Overcome Trauma and Build Resilience | SAT-7 Podcast - Season 3 | Episode 22 In this episode of the SAT-7 Podcast (Season 3 - Episode 22), we delve into the depths of the human psyche to understand trauma and how it affects our emotions, behaviors, and daily actions. Dr. Bassem Fayez (Consultant Psychiatrist and Addiction Specialist) is our special guest to answer some of the most important questions on many people's minds: ▪️ What is the difference between normal stress, a painful experience, and true trauma? ▪️ What are the symptoms of Post-Traumatic Stress Disorder (PTSD), and how does it manifest as avoidance, emotional numbness, or disturbing thoughts? ▪️ How can you build resilience and strength to face life's challenges before a traumatic event occurs? ▪️ What is Post-Traumatic Growth (PTG), and how can pain and traumatic experiences be transformed into a source of strength and maturity? ▪️ The Spiritual and Faith Dimension: Where is God amidst pain and trauma? And how can we support ourselves spiritually and psychologically? 💡 If you are suffering from the effects of past trauma, or experiencing a loss of passion and persistent avoidance, this episode will be your guide and direct understanding for beginning your comprehensive recovery journey. 🔴 To watch all the latest SAT-7 videos, click on this link: https://bit.ly/3tZ1NcI #SAT7Podcast 🔔 Don't forget to subscribe to the channel and activate the bell icon (🔔) to receive all the latest SAT-7 podcasts. 💬 Share with us in the comments: What experience has most helped you build your psychological resilience? #SAT7 #SAT7_Podcast #Psychological_Trauma #Trauma #Psychological_Resilience #PTSD #Dr_Basem_Fayez #Mental_Health Download Our App SAT-7 PLUS 👇: Android: https://play.google.com/store/apps/de... iOS: https://apps.apple.com/us/app/sat-7-p... _________________________________ Follow us: ----------------- Website: http://www.SAT7Arabic.com WhatsApp: https://wa.me/00201200007627 Facebook:   / sat7ar   YouTube:    / sat7arabic   Instagram:   / sat7ar   SoundCloud:   / sat7ar   Twitter:   / sat7ar   Frequency: Nilesat 11354 - Vertical