Everything I Believe About Infrared Saunas After 8 Years

After 8 years of testing infrared saunas, talking with thousands of sauna owners, and watching the industry change, these are the beliefs I keep coming back to. In this video, I’m breaking down everything I currently believe about infrared saunas — including why temperature is overrated, why heater placement matters more than most people realize, why most buyers go too small, and why full spectrum is one of the most misunderstood terms in the entire sauna industry. I also talk about low EMF, portable saunas, convenience, customer support, trade-offs, and why consistency beats perfection every single time. If you’re shopping for an infrared sauna, this video will help you think past the marketing, buzzwords, temperature claims, and shiny features so you can choose a sauna that actually fits your body, your home, your budget, and your lifestyle. Join the Certified Sauna Community on Facebook:   / certifiedsaunacommunity   Shop my current sauna recommendations: https://certifiedsaunas.com Amazon sauna accessories and wellness tools I use: https://www.amazon.com/shop/mattjustice Use discount code JUSTICE when available for group-buy pricing on select sauna brands. Chapters: 00:00 Introduction: 8 years of reviewing infrared saunas 02:21 Temperature is overrated 04:11 Heater placement matters more than most people realize 09:47 Most people buy too small 11:34 The most expensive sauna is not always best 12:49 Buyers focus on the wrong features 14:46 Full spectrum is misunderstood 22:53 Low EMF matters, but context matters more 27:48 Convenience predicts usage 29:07 Portable saunas are underrated 29:36 Compare sauna companies, not just features 30:21 Every sauna has trade-offs 31:15 Consistency beats perfection Disclaimer: This video is for educational purposes only and is not medical advice. Always consult your healthcare provider before starting sauna therapy, especially if you have a medical condition, are pregnant, take medications, or have cardiovascular concerns. #infraredsauna #sauna #saunatherapy #certifiedsaunas #mattjustice #farinfraredsauna #lowemfsauna #saunareviews #homewellness #heattherapy