Йога Флоу ШПАГАТ - Самаконасана под звуки моря | Мягкая растяжка | Она Волна |

🌊New Practices every week in the channel by subscription OnaVolna | Depth - https://t.me/Onavolnaglubina_bot 🔥All active yoga courses with me - https://www.onavolnayoga.ru 🌊 More of me in the Telegram channel - https://t.me/+5ee8x1VLTiZjN2Iy 🌊 YouTube:    / onavolna   🌴 RuTube: https://rutube.ru/channel/40429393/ 🌞 VKontakte: https://vk.com/onavolnayoga ❤️There is no YouTube monetization in my videos, so you do not see ads in the video. The comfort and harmony of your practice is a priority, so your support is very important to me! 🙏Thank you for your support! Comments, subscription to the channel and your financial support help to continue the project. Your help = more practices on the channel :) Support me: 1️⃣ Transfer to T-Bank by card number 2200700104487888 Alena Ch. 2️⃣ Boosty early access to new practices, dotans (payment by any card): https://boosty.to/onavolna_yoga 💙Before starting any exercise program, always consult a doctor. There are contraindications. For questions: Telegram channel - https://t.me/+5ee8x1VLTiZjN2Iy Email: [email protected] I wish you patience and diligence in practice, Namaste!