Oblique Muscle Release for Better Walking & Running Today

Somatics for obliques. Release your obliques (waist muscles) for better rotation and make walking and running feel freer and easier. Pair this movement with the Side Bend, Washrag of any of the Walking Movements. LEARN MORE Get my Free 7 Day Email Course: ➡️ https://bit.ly/3R4zOVH Book an Online 1-1: ➡️ https://learnsomatics.ie/work-with-me/ Take a full class with me today: ➡️ https://bit.ly/44pjoe4 – SHOW YOUR SUPPORT Buy me a Coffee: ➡️ https://bit.ly/47k1MCw #walkingexercise #obliques #rtrunkrotationexercise #learnsomatics Surreal by Unwritten Stories |   / unwritten-stories   Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/...

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