Простой метод лечения близорукости. Как улучшить зрение в домашних условиях?

A simple method for treating myopia. How to improve your vision at home? Doctor Bozhev's School of Health https://bit.ly/3KRuBuG EVGENY BOZHEV'S SCHOOL OF HEALTH CLUB https://bit.ly/36mReYW Subscribe to the channel: https://bit.ly/3H00BdC Welcome to my channel, "Heal Yourself!" My name is Evgeny Bozhev, and here I share knowledge that will help you improve your condition. In this video, we'll talk about myopia, specifically how you can treat it yourself. Myopia is a condition that causes difficulty seeing objects at a distance. It is caused by weakened muscles and changes in the shape of the eyeball. This condition is often promoted by an improperly organized workspace, prolonged use of gadgets, and other factors. But how can myopia be treated? There are different degrees of myopia, and specific eye exercises are tailored to them. In this video, I'll discuss the effectiveness of eye exercises, what exercises are available, and how often they should be performed to improve the condition. More details in the video: 0:00 What is myopia 2:42 What to do to correct your vision 3:37 Distance gaze training 5:25 Training for those with a score greater than -3 If you found this video helpful, support the channel with a like! Links: Subscribe to our YouTube channel if you want to be healthy and happy:    / @doctorbozhiev   Our social media: VKontakte ➤ https://vk.com/bozhev_school Instagram ➤   / bozhev_school   Our TELEGRAM channel ➤ https://t.me/healingbozh Early access to videos! Live broadcast notifications! ATTENTION! This video is for educational purposes only. Any statements or representations made on our channel regarding possible results do not necessarily guarantee your results! #healthschool #healing #healyourself #traditionalmedicine #health #healthypeople #doctorbozhev #myopia