The Secret to Soft Layered Carrot 🥕 Chapatis & Perfect Kienyenji Mboga (Managu&Terere)

Learn how to make super soft, layered carrot chapatis paired with a nutritious, delicious mix of traditional Kenyan vegetables (Managu and Terere)! This step-by-step recipe is perfect for an authentic everyday meal. 👇 TIMESTAMPS 👇 Introduction to Carrot Chapati & Kienyeji Preparing the Carrot Dough for Soft Layers Rolling and Folding Secret Techniques Cooking the Carrot Chapatis to Perfection Washing and Prepping Managu and Terere Frying the Kienyeji Vegetables (Mboga) Serving and Tasting 👇 INGREDIENTS 👇 For Carrot Chapati: All-purpose flour Grated or blended carrots Warm water (or milk) Cooking oil (plus extra for layering) Salt Sugar (optional) For Kienyeji Vegetables (Managu & Terere): Fresh Managu (African Nightshade) Fresh Terere (Amaranth) 1 large Onion (chopped) 2 ripe Tomatoes (chopped) 2 tablespoons Cooking oil Some potatoes Salt to taste If you loved this traditional recipe, please LIKE this video, leave a COMMENT with your favorite veggie, and SUBSCRIBE for more amazing recipes!