Golfers Elbow In Tennis Players | How To Treat & Rehab Medial Epicondylitis
Golfers Elbow or Medial Epicondylitis is pain on the inner part of the elbow. In this video, Dr Michael Benporath explains some of the risk factors of injury like technique & timing errors. He also shares some tips on racket & strings setup. Link to our full blog post on the website: https://primehealthco.com.au/golfers-... Time Stamps: 00:00 - Intro 00:18 - What is golfers elbow 00:29 - What is tennis ebow 00:41 - What causes golfers elbow 01:21 - Symptoms of golfers elbow 01:28 - Causes of golfers elbow in tennis players 02:12 - How errors in timing can contribute to injury 03:02 - Tennis racket stiffness 04:06 - Tennis string composition & stiffness 06:40 - Worn out grips 07:23 - Treatment of golfers elbow 07:47 - Eccentric loading for wrist flexor muscles & tendons 09:21 - Shockwave therapy 09:59 - Biomechanics & Technique 10:14 - Role of the healthcare professional 11:30 - External factors 12:08 - Conclusion Thank you for watching 😊 Prime Health Co. is a chiropractic & musculoskeletal clinic in Newmarket, Brisbane. For more information or bookings please go to our website: https://primehealthco.com.au/

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