Ep.110 - Fruttariano VS Carnivora: il confronto tra Max Gaetano e Claudia Benedetti | Pianeta B12

Welcome back to Planet B12. 🌍💜 Were humans born carnivores or herbivores? 🥩🍎 Is it really possible to live by eating almost exclusively fruit? And what happens if you completely eliminate fruits and vegetables and eat almost exclusively meat? 🤯 In this episode, we compare two polar opposite dietary approaches. On one side, Max Gaetano, a fruitarian for years for health, ethics, and environmental sustainability reasons 🌱. On the other, Claudia Benedetti, known as The Carnivore Way, advocates for the carnivore diet 🥩. We talk about protein, vitamin B12, sugars, cholesterol, fiber, blood tests, gut health, environmental impact, ethics, and much more! An open, respectful, and unbiased discussion between two people who have made completely opposite choices, but who share the same goal: understanding the best diet for humans. And you, whose side are you on? Let's discuss it in the comments! 👀🍎🥩 PS: Are you a company and want to collaborate with us? Write to us at [email protected] Enjoy! 💜