You Must Control Your Dopamine! The Brutal Truth About Cold Showers! || Andrew Huberman
Andrew Huberman is a professor of neurobiology and ophthalmology at Stanford University School of Medicine and the host of the popular health and science podcast Huberman Lab. He shares science based insights on brain function, dopamine, mental health, sleep, focus, fitness, and human performance. In this video, we explore the shocking truth about dopamine, discipline, and how cold showers may affect your brain and motivation.
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Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth Behind Cold Showers!
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