Mi primera reacción a la Dieta de Recorte… (esto no es normal 😳)

😱REACTION TO THE CUTTING DIET😱 ➡️Don't miss anything: https://srfufi.bio 📈 Start your Physical Transformation at Proyecto Nano: http://proyectonano.com/formulario/?s... 🔴Original video:    • MI CAMBIO FÍSICO 💪​ | Semana 27 🗓️ DÍA 183...   ❤️ If you like the content, you can support Industrias Fufi by becoming a channel member here:    / @fufisito   🧬Use the code “FUFI” at Myprotein to get a DISCOUNT on all your gym supplements: https://tidd.ly/3hGTuME ⚠️Find me also on: Instagram:   / srfufi   Twitch:   / srfufi   TikTok: https://www.tiktok.com/@srfufi?lang=es ℹ️Things I use that you might be interested in: My treadmill (WalkingPad) ➡ https://amzn.to/41bVB1g Protein: https://tidd.ly/3JKrDIy Creatine: https://tidd.ly/3nm1CVY Oat Flour: https://tidd.ly/3OGAXRD Magnesium (to improve sleep): https://tidd.ly/3P1dydS Pre-workout shots: https://tidd.ly/3PDYkNd 💙About me: Hi, I'm Fufi (although my real name is Rubén) and I'm a 23-year-old guy who's been uploading videos since 2018. Currently, I'm balancing my work in social media with my Business Administration degree, where I'm learning about topics like starting a business, scaling businesses, digital marketing, websites, creating an online store, selling information products, finance, trading, investing, online businesses, and much more. Besides training at the gym and leading a fitness lifestyle, I'm passionate about entrepreneurship, online marketing, financial investments, audiovisual communication, online content creation, e-commerce, and personal development. 🏋️My gym story: I started training at the gym in 2018. I began by combining gym training with karate and calisthenics while I was in my second year of high school. After finishing my university entrance exams, I decided to focus all my efforts on powerlifting. I've been training in powerlifting for 5 years and have competed 3 times in the -83kg category. My most outstanding achievements were in 2022, when I became the overall champion of the Catalan Regional Championship and placed third in the Junior National Championship. After all that, I decided to take the plunge and start training, focusing on improving my muscle mass and losing body fat by following both a diet and a bodybuilding training program. 💙If you enjoy the videos, you can support me by subscribing to the channel and becoming part of this wonderful community💙 00:00 The problem isn't the diet… it's what she does every day 02:30 “I want to lose weight” but she does this 05:00 The most common mistake when you start cutting back 08:15 Eating “badly” isn't the only problem 11:40 This is where she starts sabotaging herself 15:00 The gym excuse (and why it doesn't matter that much) 18:30 Overeating without realizing it 22:00 Real hunger vs. anxiety 25:30 What nobody tells you about losing weight 29:00 This habit ruins EVERYTHING 32:30 It's not a lack of motivation, it's this 36:00 The point where most people give up 40:00 What a REAL day of bad eating looks like 44:00 What she should actually be doing 48:00 The change that would give him results 52:00 The uncomfortable truth about his situation 56:00 If he continues like this, this is what will happen