梅菜焖五花肉 Braised Pork Belly with Mei Cai

梅菜有分为甜梅菜和咸梅菜。 我们家煮的梅菜焖五花肉是两款梅菜都用,甜梅菜又带点咸梅菜,口味更丰富。梅菜要先泡水去咸味,煸香后与五花肉焖煮,一道简单又好吃的古早味小菜又做好啦。 🙏 感谢Stoneline Malaysia赞助优质炊具 🙏 来自德国的阿尔卑斯山原石炊具 🙏 原石贴面不沾锅,透明垂直插锅盖设计,适用各种炉具 分量: 5 - 6人份 准备时间:15分钟 煮时:15分钟 + 焖时45分钟 材料A: 400克/1条 五花肉(切块) 300克/1棵 甜梅菜 150克/ 1/2棵 咸梅菜 材料B: 8瓣 蒜头(去衣拍扁) 1汤匙 酱油 1汤匙 糖 1茶匙 黑酱油 1茶匙 蚝油 4碗/ 1公升 水 1汤匙 油 准备功夫: 1. 洗净甜和咸梅菜,泡水2个小时,洗净沥水,切粒 煮法: 1. 烧热锅,加入梅菜,煸香起锅待用 2. 下油待热,加入蒜头,炒匀爆香 3. 加入五花肉,炒匀,把五花肉爆至变色 4. 加入梅菜,炒匀片刻 5. 加入水(盖过梅菜)和调味料,炒均待滚 6. 转文火,加盖煮45分钟 7. 起盖,炒匀收水 8. 熄火,趁热享用 小提示: 1. 梅菜通常会带沙,必须彻底清洗干净 2. 梅菜的咸度会因不同货源/品牌而有差异,建议梅菜泡水后,自行测试梅菜的咸度,还是很咸的话须加长泡水时间或调整调味料的份量 3. 焖煮的过程中须起盖搅拌,过于少水的话须加热水防烧干 4. 喜欢更软绵的口感,可以加长焖煮时间 This is a classic Chinese dish, how would you cook this at home? Portion: 5 - 6 pax Prep Time: 15 minutes Cook Time: 15 minutes + 45 minutes (for simmer) Ingredients A: 400 g / 1 pc pork belly (cut into pieces) 300 g / 1 pc sweet preserved mustard green / sweet mei cai 150 g / ½ pc salty preserved mustard green / salty mei cai Ingredients B: 8 cloves garlic (peel off the skin, flatten it) 1 tbsp soy sauce 1 tbsp sugar 1 tsp dark soy sauce 1 tsp oyster sauce 1 litre water 1 tbsp cooking oil Preparations: 1. Wash both the sweet & salty preserved mustard green, soak for 2 hours, drain and dice Steps: 1. Heat the wok, add preserved mustard green, saute and set aside 2. Add and heat the cooking oil, add garlic and saute 3. Add pork belly, fry evenly until it changes color 4. Add preserved mustard green, fry evenly and quickly 5. Add water (enough to submerge preserverd mustard green) and seasoning, fry evenly and bring to boil 6. Switch to medium-low heat, cover with a lid and cook for 45 minutes 7. Lift the lid, fry evenly 8. Turn off the gas, it’s done! Notes: 1. Clean preserved mustard green thoroughly to remove substance 2. The saltiness of preserved mustard green depends on the brand / source, therefore it’s best for you to try it after being soaked, you can soak it longer if it’s still too salty for you 3. Stir occasionally during simmer, you can add hot water if it dries up 4. You can prolong the simmer duration if you prefer softer texture #南洋风味家常菜单 #nanyangkitchen Visit our website for more recipe: https://www.nanyangkitchen.co/ Like us on FB:   / nanyangkitchen.co   Follow us on IG:   / nanyangkitchen.co   Subscribe to our YT channel:    / nanyangkitchen  

梅菜焖肉 Braised Pork Belly with Mei Cai
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梅菜焖肉 Braised Pork Belly with Mei Cai

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客家木耳焖炸肉 Hakka Braised Pork Belly with Black Fungus

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梅菜焖猪肉 Braised Pork Belly with Preserved Vegetables

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梅菜扣肉 入口即化 (详细做法步骤)Braised Pork Belly with Preserved Vegetables

以後豬肉買回來,試試這個做法,蒜香濃郁,肉片嫩滑,又香又好吃,無論是下酒還是下飯,都是非常的不錯#like #food #cooking #美食教程 #美食分享
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以後豬肉買回來,試試這個做法,蒜香濃郁,肉片嫩滑,又香又好吃,無論是下酒還是下飯,都是非常的不錯#like #food #cooking #美食教程 #美食分享

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90%的人都吃錯了!黑豆這樣吃,營養全白費!老中醫揭秘:補腎效果最好的3種吃法,可惜很多人不知道!#健康#健康飲食 #養老生活 #老年健康 #樂齡健康
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90%的人都吃錯了!黑豆這樣吃,營養全白費!老中醫揭秘:補腎效果最好的3種吃法,可惜很多人不知道!#健康#健康飲食 #養老生活 #老年健康 #樂齡健康

古早味的梅菜焖猪肉花生 | Braised pork with preserved vegetables and peanuts
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古早味的梅菜焖猪肉花生 | Braised pork with preserved vegetables and peanuts

Braised Pork with Preserved Vegetables 客家梅菜扣肉,新年必备年菜,肉香软烂,肥而不腻
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Braised Pork with Preserved Vegetables 客家梅菜扣肉,新年必备年菜,肉香软烂,肥而不腻

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【梅菜扣肉】团圆饭少不了的扣肉,吃了蒸蒸日上! | Braised Pork with Preserved Vegetables

荷兰薯焖鸡 Potato & Chicken Stew
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Simplified Recipe: Chinese Pork Belly w/ Preserved Vegetables (Mei Cai) 梅菜扣肉 Mui Choy Pork
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Simplified Recipe: Chinese Pork Belly w/ Preserved Vegetables (Mei Cai) 梅菜扣肉 Mui Choy Pork

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【妈妈食谱】 蒜香黑猪肉 | [Mum’s Recipe] Garlic Fried Pork (English CC available)

家常肉羹湯,簡單容易,蒜香濃郁超好吃_一碗熱騰騰的肉羹湯就是雨天暖心的好滋味
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家常肉羹湯,簡單容易,蒜香濃郁超好吃_一碗熱騰騰的肉羹湯就是雨天暖心的好滋味

梅菜焖肉,🐷肉皮嚼起来QQ的,整个吃起来肥而不腻,超级下饭🍚非常好吃👍🏻The braised pork with mei cai, very delicious 👍🏻
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梅菜焖肉,🐷肉皮嚼起来QQ的,整个吃起来肥而不腻,超级下饭🍚非常好吃👍🏻The braised pork with mei cai, very delicious 👍🏻

Both China and Japan covet this recipe! Braised pork belly with coconut milk tastes amazing
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Both China and Japan covet this recipe! Braised pork belly with coconut milk tastes amazing

Hakka Braised Pork Belly Recipe 客家木耳炸肉 | Huang Kitchen
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Hakka Braised Pork Belly Recipe 客家木耳炸肉 | Huang Kitchen

Water Chestnuts — “Snow Pears” Grown Beneath the Fields【滇西小哥】
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Water Chestnuts — “Snow Pears” Grown Beneath the Fields【滇西小哥】

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專訪于洋- 心血管阻塞曾險死 笑言花光身家不留兒子 平淡是福 安享晚年- 汪曼玲《快拍。曼鏡頭》2026年6月5日

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超下饭家常菜|咖喱炒花肉 Curry Pork Belly Stir-Fry|Easy & Delicious Recipe (Cook Plan)