Tips Spartan Race ULTRA | Material, nutrición y estrategia de carrera
In this video, I'll teach you everything you need to know before running a Spartan Race ULTRA. Learn about essential gear, my race nutrition, and some tips on race strategy that will help you in this demanding obstacle course race. Get ready to CRUSH IT 💪 Instagram: / juanvalerotrail Strava: / strava 0:00 Intro 0:18 Mandatory Gear 2:28 Recommended Gear 4:33 Clothing 5:30 Nutrition and Supplements 8:46 Shoes 11:20 Race Management 14:08 Tips 15:20 Closing

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