Q&A With All Time Great: Josh Bryant

It was an absolute pleasure to host Josh for a Q&A on the Bodybuilding.com instagram page. Josh has been my coach, mentor and today is someone I am lucky to call a friend. I hope you enjoy the conversation as much as I did. 4:10 - Getting your first 225 bench 6:00 - Craig’s first 700 squat, simplicity and mental focus 10:10 - Psychology, self talk and visualization 14:30 - Pec tear recovery 16:30 Protein and nutrition 21:00 - Biggest training mistakes 24:50 - Longevity and expectations 26:30 - The powerbuilding split 30:40 - Conquering fear and PRs