Pan-Roasted Chicken : From Dr. Preston Maring's Kitchen | Kaiser Permanente

Pan roasting is a healthy way to cook lean proteins. In this episode, Dr. Maring shows his tips for perfectly pan roasting a chicken breast so that it is juicy, tender, delicious, and not laden with unnecessary fats. For this and many other recipes, visit Dr. Maring's blog at: http://www.kp.org/farmersmarketrecipes.