PORQUE A CIÊNCIA DIZ QUE FREQUÊNCIA NÃO IMPORTA (E PORQUE EU DISCORDO)

In today's video, I reacted to a video by HeavyMike and Gabriel Franciscon, where they share their perspectives on fullbody and bro splits. Throughout, I offer some thoughts. MUSCLE LAB | LIMITED Spots | Contact Us 👇 ✅https://wa.me/message/O5YCGDMPYJYZM1 HYPERTROPHY ACADEMY | Learn about evidence-based diet and training in easy-to-understand language ✅http://sm.samuelmeller.com/hypertroph... Whey Direct from the Factory with the LOWEST PRICE ON THE MARKET ✅https://www.gsuplementos.com.br/?cupo... | "SAMUEL" coupon gives you an even bigger discount T-shirts for stylish and comfortable training with QUALITY ✅https://liftfitnessbrasil.com/collect... | "SAMUEL" coupon gives you a discount Don't forget to follow me on social media ✅Instagram:   / samuel_mellerr   ✅Tik Tok:   / samuel.mellerr   Disclaimer: My goal is to share knowledge acquired through study and dedication, with the intention of clarifying doubts and offering reliable information. I realize that there is a lot of distorted information circulating on the internet, and I just want to help demystify it! I remind you that nothing presented here should replace a consultation with a qualified and licensed professional. Always seek professional guidance before starting any physical activity, strength training, or meal plan.