Backhand Squash Tips - Lachlan

🚀 Book Your FREE Audit Below 🛠 https://go.sportmind.io/Online-Squash... ⚫️💨 Grab Your Squash Playbook - https://www.squashplaybook.com/ In today's video, I dive deep into Lachlan's squash backhand, analyzing his swing and pinpointing areas that need attention. While Lachlan shows promise with some techniques, there are key points where adjustments could significantly enhance his gameplay. Let's jump right in and explore these coaching insights. 🦶 Foot Angle: Notice how the foot turns? It's an indicator of spacing issues with the ball. Ensure there's a comfortable distance to execute a clean swing. 🤚 Wrist Stability: A wobbly wrist can lead to unpredictable shots. Focus on firm wrist positioning for better control. 💪 Arm & Shoulder Clearance: Avoid constricted swings and potential injuries. There should be more clearance between your arm and ribcage. 🔄 Rotation and Clearance: The essence of a powerful swing lies in good rotation and enough clearance. Look out for the positioning of your feet concerning the ball. 🎯 Wrist Position Relative to Sidewall: When the knuckles face the sidewall, it's a sign of being too close. Adjust your spacing accordingly. 🏋️ Engage Lower Half: Engage those legs and knees for a powerful, grounded swing. The force should come from the lower half. ⬆️ Shoulder Angles: Check the dip in your shoulders. A proper loaded position can significantly enhance your swing's power. ✊ Choke Up On Grip: When balls are tricky to handle, shorten that grip. It allows for better control, especially in digs. If you found this analysis insightful, please share this video and subscribe to the channel. And don't forget to book your free Swing Audit with the link at the top. Let's perfect that swing together! #squashtips #squashskills #squashmind #jesseengelbrecht #swinganalysis #gameplaytips