DARK TIMES... 3:10 Brighton Marathon Training Ep 4

In Ep 4 of the 3:10 Marathon documentary there's dark personal matters and actual dark runs so that title's really clever if you think about it. 00:00 Week 2 Saturday/Some personal stuff 03:13 Wee 2 Sunday/Week 3 Monday 04:18 Wednesday intervals 07:55 Thursday 08:22 Saturday tempo 09:59 Sunday 26K 15:01 Final thoughts 📱Follow me!   / richkeeble   https://bsky.app/profile/richkeeble.b...   / richkeeble     / strava   🏃‍♂️Check out my race times and other running stuff: http://www.richkeeble.com/running 📺Check out my telly, voice, music, comedy whatever: http://www.richkeeble.com/ https://www.imdb.com/name/nm3899669/ 🎵Listen to my music: https://open.spotify.com/playlist/2gL... Subscribe animation thing from https://pixabay.com/users/imotivation... 💳Donate to fund my lavish lifestyle: https://ko-fi.com/richkeeble https://www.paypal.com/paypalme/richk... #racevlog #brightonmarathon #benparkes #marathontraining