티케이 건강강좌 | 무릎인공관절술 재활치료 | 1단계(수술 전~수술 후 2주)

#KneeArthritis #Rehabilitation #Exercise TK Health Lecture | Knee Arthritis Rehabilitation | Step 1 (Pre-Operation to 2 Weeks Post-Operation) 1:00 Successful Knee Arthritis Surgery Evaluation Criteria 1:30 Requirements for a Successful Arthritis Surgery 1. A high-quality artificial joint is required. 2:13 2. Medical Staff 2:50 3. Patient Condition 3:25 Why is Rehabilitation Important? 3:50 Rehabilitation Sequence after Knee Replacement Surgery 5:23 Phase 1 Recovery (Pre-Operative Care) 7:56 Post-Operative Care (2 days after surgery ▶ Severe pain, prevention of complications) 9:07 Post-Operative Care (3-7 days after surgery ▶ Anesthesia, recovery from surgery) 10:55 Phase 1 (0-2 weeks) Recommended Exercises 11:56 Heel Props (Maintaining Extension) 12:28 Quad Setting (Maintaining Quadriceps Strength) 12:53 Straight Leg Raise (Straight Leg Raise) 13:17 Hip Abduction (Hip Abduction) 13:43 Ankle Pump (Ankle Pump) 14:13 Heel Slide (Heel Slide) 14:42 Long Arc Extension (Sitting Knee Extension) 15:06 Standing Weight Shifting (Udon Noodles) We care for life. TK Life Care Organization Various Ways to Find TK Orthopedic Surgery Homepage: http://www.toptk.co.kr Instagram:   / tklifecare   Medical Consultation: http://pf.kakao.com/_TQcnK/chat Inquiries: 1899-5533