3 MONTHS Intermittent Fasting Results + Walks 29-65 + Body Positivity Chat [100 WALKS PART 4 OF 5]

Thanks again to Noom for sponsoring this video! Click here https://noom.com/ericalucas to take your free Noom Evaluation. Get ready with me as I chat about intermittent fasting results after 3 months. I am going to continue walking my 100 walks and continue intermittent fasting. 100 Walks free printable: https://www.ericalucas.com/100walks #intermittentfasting #100walks #Noom #Noominfluencer #AD Lacey Baier video about intermittent fasting and coffee:    • How To Break Your Fast: What To Eat When Y...   ____________________________________________________ 21 Reasons We Have Clutter: www.ericalucas.com/post/clutter ____________________________________________________ // CHAPTER TIMESTAMPS 0:00 introduction 0:37 feeling healthy 1:40 how I count walks 2:25 intermittent fasting schedule 2:50 intermittent fasting results 4:40 sponsor minute: does Noom work? 5:45 body positivity 7:05 I am not dieting 9:00 coffee 10:30 how I feel about measurements... 11:20 validation that intermittent fasting is working for me ____________________________________________________ // FROM THIS VIDEO my shirt: https://amzn.to/2YuA9s7 my makeup: shape tape concealor: https://go.magik.ly/ml/1ay4f/ bronzer: https://amzn.to/3Bt7LoA breezy cream blush: https://go.magik.ly/ml/1ay4i/ blending sponge: https://go.magik.ly/ml/1ay4k/ surfer curl mascara: https://go.magik.ly/ml/1ay4l/ lip oil: https://go.magik.ly/ml/1ay4o/ eyeliner: https://amzn.to/3mDI0M6 ____________________________________________________ // MINIMALISH Minimalish is my version of minimalism. Slowly and intentionally hang onto items while also letting go of others. 30 Ways to Try Minimalish: www.ericalucas.com ___________________________________________________ // YOU ALSO MIGHT ENJOY WATCHING Intermittent Fasting 30 Days    • 30 Days of Intermittent Fasting || RESULTS...   Decluttering Trick:    • How to Declutter Your Home When You Get St...   Minimalist House Tour:    • HOUSE TOUR || The Minimalish Minimalist   ____________________________________________________ // SUBSCRIBE to my channel! https://bit.ly/2MXlRY5 ____________________________________________________ MINIMALISM AND DECLUTTERING TOOLS: https://www.amazon.com/shop/ericalucas DROPPS: https://dropps.pxf.io/3Gbxn ___________________________________________________ // SAY HELLO! ERICA LUCAS Website: www.ericalucas.com Inquiries: [email protected] Instagram: @ericalucasloves Facebook: @ericalucaslovescoffee Goodreads: @ericalucas ___________________________________________________ // CREATOR NOTES Music: Epidemic Sound: https://www.epidemicsound.com/referra... Thumbnails: Canva: www.canva.com/join/blotch-foil-reef VidIQ: https://vidiq.com/#_l_3i3 SEO Coaching: https://digitallydistinguished.com/yo... Fastest iPhone filming charger: https://ankerfast.club/2TIbY7t FTC Disclaimer: I may receive some products in exchange for my honest review. My opinions are my own and are not influenced by brand, person, or company. Please note that some links may be affiliate links, and I earn a commission from your purchase. These links share products at no extra cost to you.