REFLEXOLOGÍA PODAL 🦶 para ALIVIAR el DOLOR en la COLUMNA VERTEBRAL 💥

As promised! Since many of you have requested this in the comments, I've brought you a video to teach you how to relieve spinal pain through reflexology. Treating back pain caused by spinal problems is truly effective. It's also a fantastic way to treat a painful area without directly applying pressure to it. Before we begin the massage, I want to let you know that we now have the charts you've all been asking for. They show all the body systems above the foot with a detailed explanation of the organs we'll be treating and how to perform the techniques. They also indicate the correct order. ➡ Become a MEMBER of this channel to enjoy EXCLUSIVE CONTENT:    / @templodelmasajetdm   As we've explained in other videos, reflexology can be a great tool in treating discomfort or illness. It is an ancient technique based on stimulating specific reflex zones in our feet to heal areas or ailments in our body. The idea behind foot reflexology is that our body is reflected in our feet and that we can help it heal through foot reflexology massage. The origin of foot reflexology is not from the 20th or 21st century, but dates back thousands of years. Various cultures already used the feet as a starting point for treating different pathologies. For example, the Egyptians, for whom papyri documenting these treatments exist. The Cherokee culture in the United States, the Mayan culture, and the Inca culture also focused on the feet, although it was in Chinese culture that it reached its greatest development. In the 20th century, the American William Fitzgerald was the driving force behind modern reflexology. It was established that the human body is traversed longitudinally by ten meridians, five on each side of the body. Our feet are connected to all areas and organs of our body through more than 7,200 nerve endings concentrated in them. Reflexology is based on the principle that the entire body is schematically represented in the foot. Another of its principles is the beneficial use of reflexes produced by foot massage. Depending on the area of ​​the foot the therapist stimulates or treats, the benefits will reach a specific organ or area of ​​the body through these nerve and energy channels. Reflexology states that certain points on the feet become more sensitive when there is a health problem in another part of the body. Increased pain in certain points on the feet can even indicate the presence of an ailment. Massaging these areas of the foot connected to the affected area, through stimulation, helps to alleviate the symptoms of the original problem and prevent other symptoms. Furthermore, foot massage contributes to a feeling of relaxation, tranquility, and stress relief. Chapters: 00:00 Introduction to Reflexology 01:17 Locating the Spine 02:47 Warm-up Foot Massage 03:01 First Passage 04:27 Passage Through the Back Muscles 05:26 Passage with Vibration 05:57 Twisting the Inner Edge of the Foot 07:01 Twisting Combined with Stretching 07:40 Spinal Stretching 08:29 Cervical Stretching 09:05 Energy Passes 09:41 Final Tips #FootReflexology #LowerBackPain #Spine 🙌 Become a MEMBER of this channel to enjoy EXCLUSIVE CONTENT:    / templodelmasajetdm   🙌 ➡ Everything you're looking for is at Templo del Masaje! ⛩ ▶ Subscribe to our channel and you'll see many more videos: ▶ Facebook:   / templodelmasaje   ▶ Instagram:   / templodelmasaje   ▶ Twitch:   / templodelmasaje   You can support the channel by donating here 👉 http://bit.ly/3uUzqMn To learn more about Templo del Masaje and everything it has to offer: 🌐 Website: https://www.templodelmasaje.com/ 🛍 Store: https://tienda.templodelmasaje.com/ 📚 Courses: https://cursos.templodelmasaje.com/