Зависимость от сладкого? | Интуитивное питание и сахар.

🌿 Online therapy for Russian-speaking clients worldwide with professional therapists https://salus.clinic/?utm_source=yt-d... . For more on how to avoid overeating and accept yourself, visit the EATINTUIT Telegram channel – subscribe: https://t.me/+tfCKDyRk4pRhMDli ➡️ How to break the diet-breakdown-weight gain-diet cycle: https://eatintuit.com/course?utm_sour... ➡️ How to stop eating to cope with stress, anxiety, and boredom, and how to eat for company and just because: https://eatintuit.com/emotions?utm_so... ➡️ How to compare yourself less to others and learn to take care of yourself without regard to weight: https://eatintuit.com/praktikum?utm_s... 🎥 In this video: Let's talk about sugar addiction. Does it exist? Why do people overeat sweets? Should they completely give up sweets and sugar? What 4 functions do sweet foods serve in our lives? How can we eat desserts without harming our health? Watch this video if you eat too many sweets despite practicing intuitive eating for a long time. The cause may be psychological. #intuitiveeating #healthyeating #bodypositivity #selfesteem #recovery #eatingroutine #bodyacceptance #selfacceptance #healthydiet #caloriecounting ✔ Be sure to watch other videos: My weight after 8 years on intuitive eating    • Мой вес спустя 8 лет на интуитивном питании.   Is it possible to lose weight on intuitive eating? The whole truth about losing weight and weight with intuitive eating.    • Можно ли похудеть на интуитивном питании? ...   Scientific research on intuitive eating:    • Научные исследования интуитивного питания.   Where to start with intuitive eating? 3 simple steps to transition to intuitive eating.    • С чего начать интуитивное питание? 3 прост...   Playlist "Self-Acceptance"    • Принятие себя   Playlist "Diet Thinking"    • Диетическое мышление и РПП   Playlist "Where to Start with Intuitive Eating"    • С чего начать интуитивное питание?   If we haven't met yet, I'm Yulia Smirnova, an intuitive eating consultant. I wrote about my journey from dietary thinking to intuitive eating here: https://www.eatintuit.com/julia-smirnova ❤ Follow me on social media: Instagram   / eatintuit   Telegram https://t.me/proEatintuit Blog https://www.eatintuit.com/blog Music: Inner Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/