How Japanese People Stay Slim | My Daily Meals & Exercise in Japan 🇯🇵

Hi! I’m Samy, a 31-year-old office worker living in Tokyo, Japan 😊 Welcome to my channel! Here, I’ll be sharing my real daily life in Japan — from what I eat to how I stay active. In this video, I’m sharing my Pilates workout routine and a simple steamed zucchini & pork belly recipe made with a seiro steamer 🥢✨ If you enjoy seeing authentic Japanese daily life, please subscribe and join me on this journey! 💛 #japanvlog #lifeinjapan #livinginjapan #japanesefood #pilates #japandiet #tokyolife #japanesemeal

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Overworked in Japan | What I Eat When I'm Exhausted
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Overworked in Japan | What I Eat When I'm Exhausted

Stade: Sechs Tote und die entscheidenden Fragen bleiben weiterhin offen - TE Wecker am 08 07 2026
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Stade: Sechs Tote und die entscheidenden Fragen bleiben weiterhin offen - TE Wecker am 08 07 2026

9 japanische Gewohnheiten für ein längeres, glücklicheres Leben
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9 japanische Gewohnheiten für ein längeres, glücklicheres Leben

Burned Out at Work, So I Booked a Solo Hotel in Tokyo 🇯🇵 Japan Vlog
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Burned Out at Work, So I Booked a Solo Hotel in Tokyo 🇯🇵 Japan Vlog

A Quiet Day in Japan 🇯🇵 | Matcha Pudding, Steamed Pork with Plum & Slow Living at 53
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A Quiet Day in Japan 🇯🇵 | Matcha Pudding, Steamed Pork with Plum & Slow Living at 53

I Stopped Dieting and Became The Slimmest I've Been | Japanese Way of Eating / Shiori
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I Stopped Dieting and Became The Slimmest I've Been | Japanese Way of Eating / Shiori

A Real Day in China 🇨🇳this is my 6㎡ Room
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A Real Day in China 🇨🇳this is my 6㎡ Room

A Real Day in the Life of a Chinese Factory Worker 🇨🇳
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A Real Day in the Life of a Chinese Factory Worker 🇨🇳

Thrifting with the Girls & Bunny Bar Payday [Japan Vlog #21]
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Thrifting with the Girls & Bunny Bar Payday [Japan Vlog #21]

How Japanese People Stay Slim | My Daily Meals in Japan 🇯🇵
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How Japanese People Stay Slim | My Daily Meals in Japan 🇯🇵

6 Ways to Make Japanese Low Calorie High Protein Bowls a.k.a. KINNIKU MESHI
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6 Ways to Make Japanese Low Calorie High Protein Bowls a.k.a. KINNIKU MESHI

Room Tour: How a Japanese woman lives in Germany 🇯🇵🇩🇪
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Room Tour: How a Japanese woman lives in Germany 🇯🇵🇩🇪

Why Japanese People Stay Slim | My Real Breakfast and Daily Habits in Japan 🇯🇵
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Why Japanese People Stay Slim | My Real Breakfast and Daily Habits in Japan 🇯🇵

This Is What Living Alone in Japan Actually Looks Like | Japan Vlog
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This Is What Living Alone in Japan Actually Looks Like | Japan Vlog

I'm 55. I Love My Small Life in Tokyo. | 35㎡ Apartment | Living Alone
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I'm 55. I Love My Small Life in Tokyo. | 35㎡ Apartment | Living Alone

Daily life in Japan | Road trip to a hidden café and a secret viewpoint 🇯🇵
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Daily life in Japan | Road trip to a hidden café and a secret viewpoint 🇯🇵

🇯🇵I'm 53, Going Through Menopause — No Hormones, Just This.
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🇯🇵I'm 53, Going Through Menopause — No Hormones, Just This.

your ULTIMATE haircare guide | what japanese girls do to achieve GLOSSY and SHINY hair!!
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your ULTIMATE haircare guide | what japanese girls do to achieve GLOSSY and SHINY hair!!

First time in Kyoto
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First time in Kyoto

A Simple Life in Japan 🇯🇵 | Grocery Haul & Simple Japanese Meals
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A Simple Life in Japan 🇯🇵 | Grocery Haul & Simple Japanese Meals