The Biggest Fitness Lies You Still Believe
Coaching / Programs: If you want a structured plan built around your goals: ZACHLUCH.com Thank you for watching! I hope this video was informative and helpful. If you have any other questions about this topic or others you would like clarified in simple terms please leave a comment below! Your feedback is always appreciated. I’m Zach Luciano- certified personal trainer and nutrition coach with a degree in Exercise Science. I bench 475lbs, squat 600lbs, and deadlift 800lbs I help busy men get strong, build muscle, and transform their confidence through real, no-BS coaching that works. Want to work with me? DM me on Instagram @zachluchcoaching or @zachluch. Socials: Insta: zachluch Tik Tok: zachluchh Snapchat: Zachluciano Email for inquires: [email protected] #motivation #lifter #gym #lifting #workout #aesthetic #coach #liftingzone #lifecoach #deadlift #whiteboard #education #fitness #teacher #knowledge #health #lifestyle #recovery #training #nutrition #fatloss #gymeducation #musclegrowth #education #hormones #testosterone #growthhormone #stress
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