Yoga Suave Para Principiantes 🌿 | 15 Min Para Conectar Con Tu Respiración Y Tu Cuerpo | Kura: Alba

Gentle Yoga for Beginners 🌿 | 15 Min to Connect with Your Breath and Body | Kura: Alba ------------------------------------------- 🌅 Welcome to Kura: ALBA – Your space for morning yoga and meditation Start your day with a gentle yoga routine that awakens your body and mind with calm and positive energy. Perfect for beginners and those who want to practice mindfulness accompanied by relaxing music. 🧘‍♀️ In this video you will find: • A short yoga routine easy to do at home • Conscious breathing techniques and guided meditation • Soft music that helps you relax and reduces stress ▶️ Don't forget to subscribe to Kura: ALBA for more videos on yoga, meditation, and daily well-being. 🔔 Turn on notifications so you don't miss any of our new content. ------------------------------------------------------ ⚠️ This video and music are original content created directly by Kura: ALBA. ⛔ Unauthorized copying, editing, uploading, or redistribution in any form is prohibited. 🔒 The video and music are copyrighted works of Kura: ALBA. ⛔ Any unauthorized re-uploading, editing, or redistribution is strictly prohibited. #morningyoga #morningroutine #forbeginners #relaxingmusic #shortyogaclass #calmawakening #mindfulness #yogaathome #morningrelaxation #musicforcalm