👉🦶CÓMO FORTALECER PIES Y TOBILLOS | Tango argentino | Principiantes
🙏 SUBSCRIBE 🙏 SHARE 🙏 LIKE YOUR LIKE 🙏 COMMENT In this video Luciana Guido tells you how to strengthen feet and ankles, with easy, quick and useful exercises for dancing. Enjoy it! See the list of exercises below. Subtitles translated into multiple languages. Techniques: https: // / watch V = P8hMO ... 🙏 Donations Argentina: bank transfer. Exterior: https://paypal.me/gubs21?locale.x=es_XC Private online classes: [email protected]. Click on the numbers to go to each exercise: 02:06 Part One - STRENGTHEN YOUR FEET AND ANKLES 02:49 Exercise 1 - Walking with the weight of the body on the balls of the feet 03:11 Exercise 2 - Walking with the weight of the body on the heels 03:38 Exercise 3 - Walking with the weight of the body on the outer side of the foot 04:17 Exercise 4 - Walking with the weight of the body on the inside of the foot 05:50 Exercise 5 - Heel rotation 06:45 Second part - STRENGTHEN THE INSTEP Shop: https://www.tangomilonga.com.ar/en/ti... and I got tango books, tango clothes and shoes. Website: www.tangomilonga.com.ar Related Videos: 3 balance exercises to dance tango: • 3 EJERCICIOS DE EQUILIBRIO PARA BAILAR TAN... Posture, axis and balance in tango dance • 👍POSTURA, EJE Y EQUILIBRIO EN LA DANZA DE ... : 5 stretching exercises for dancing: • 💪5 EJERCICIOS DE ESTIRAMIENTO PARA BAILAR ... Facebook: Tangomilonga Instagram: Tangomilonga Twitter: Tangomilonga #tangoGyL #tangoargentino #tangomilonga tango stretching, tango flexibility, posture, axis and balance tango, tango dance, tango exercises for followers, Argentine tango dance, technique classes.
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