What I eat in a day in my 40s || Healthy Lifestyle to lose weight and revert health issues

This video is about my diet in my 40s, I also talk about how to revert health issues and stay healthy and fit no matter the age! Buy Fytika Vita 365 Multivitamin Use code FYTIKA10 and get Extra 10% OFF on their Website : https://bit.ly/4bQzBxg Flipkart : https://bit.ly/3yR5LtZ Amazon : https://bit.ly/4bQzLVo PharmEasy : https://bit.ly/4bMSdOV Meesho : https://bit.ly/45lJiRZ Out Of India Delivery : https://bit.ly/4efyrNp Call here for more details: 8181819355 First multivitamin in market which helps in stress management and improving gut health while your daily vitamin needs. Usage- ● 1 tablet a day to be taken after meals for at least 90 days to get best results High protein breakfast recipes:    • 8 High Protein Breakfast Recipes for Good ...   Here are 20 breakfast recipes for you to try and enjoy 1)Quinoa with veggies and eggs or paneer 2)Boiled eggs with broccoli and mushroom 3) Vegetable millet 4)Vegetable oats 5) Channa Tikki 6)Vegetable Daliya 7)Sauted veggies with paneer or eggs 8)Oat meal 9)Smoothie 10) Vegetable Poha 11) Toasted Bread with eggs 12) Ragi Cheela 13) Oats Cheela 14) Moong dal Cheela 15) Millet Stuffed Roti 16) Vegetable vermicelli 17) Vegetable Sandwich 18)Peanut butter sandwich 19) Egg salad 20) Suji utpam