How I Joined The 30+ Pull-Up Club
From 22 to 33 pullups. Consistency and desire is the key. If you want to get seriously strong with calisthenics you can book a call here: https://calendly.com/myaro/1-1-discov... Instagram: / yaro_calisthenics 0:00 30 pullups and above 0:25 Endurance vs Strength training 0:49 Train in high rep ranges 1:40 One hack to reach failure 2:28 Controlled fatigue sets 3:18 Dealing with downfalls 4:25 High intensity low rep training 5:31 Myo reps 6:15 33 Pullups PR Music Info: Groove Day - Soul-Prod Music. Music Link: http://bit.ly/373YC76 Song: Rival x Cadmium - Willow Tree (feat. Rosendale) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://ncs.io/WillowTree Watch: • Rival x Cadmium - Willow Tree (feat. Rosen...
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