ISSA Strength and Conditioning Final Exam | Focus Athlete Bodybuilding
This is my video portion for the ISSA Strength and Condition certification. I am a previously certified ISSA Personal Training and Fitness Nutrition Specialist. I choose to complete this certification to fulfill my CEU requirements for the renewal of all my certifications with ISSA. As an NPC Bikini Competitor and Physique Athlete Coach I take you through a full shoulder workout where the focus is a high volume training day to support muscle tissue growth for a balances stage presentation for aspects of the physique the judges look for in a bikini athlete. Thank you to Katy Hearn Gym for on-site filming. / katyhearngym CONNECT WITH ME MORE IG / Twitter / Snap @ChanelCollette www.instagram.com/chanelcollette www.ChanelCollette.com FOR COACHING: [email protected]
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