تمارين للوقاية من أصحاب الطاقات السامة

This video covers some effective ways to protect your personal energy from being drained and maintain your clarity and energy, especially when dealing with negative people or in crowded places. These methods include mental and physical ones, such as closing the aura, using energy shields, grounding, conscious breathing, and various fortifications, in addition to simple physical techniques that provide immediate protection without anyone noticing.