Lee on the Solent parkrun takeover by Gosport A545RC club

Lee-on-the-Solent Parkrun #516 Well, the weather changed for the best this weekend with the A545RC club takeover of Lee-on-the-Solent Parkrun. We had pacers, cake and plenty of smiling, happy volunteers. I had a bit of a tumble along with another runner, I believe he is ok, I'm a little bruised but seem to be ok too. Thanks to all those who helped in the situation. Apart from the tumble, i actually had a solid run, with a few walk breaks. Enjoy everything Lee-on-the-Solent parkrun has to offer. VIDEO CONTENTS 0:00 - Course Introduction & Route Overview 0:50 - The Main Efforts & Key Landmarks 3:33 - Getting Underway 15:30 - The Crash 24:30 - Past The Finish 32:30 - The Final Sprint MY GEAR & RECORDING SETUP 🚴 Virtual Cycling Platform: MyWhoosh 📷 Video Recorded on: Insta360 X4 ⌚ Fitness Tracking: Garmin Fenix 7X Solar 🏃 Running Power Meter: Stryd #runningsouthcoast #parkrun #running #leeonthesolentparkrun --------------------------------------------------------------------- 🌟 JOIN THE JOURNEY & STAY INSPIRED! 📊 TRACK MY PERFORMANCE: Garmin Connect: https://connect.garmin.com/modern/pro... Strava:   / strava   Zwift Power: https://zwiftpower.com/profile.php?z=... 📲 CONNECT WITH THE COMMUNITY: Subscribe on YouTube:    / @runningsouthcoast   All Social Media Links: https://linktr.ee/Runningsouthcoast ☕ SUPPORT THE CHANNEL: Fuel my training & future videos: https://www.paypal.me/runningsouthcoast 🙏 A BIG THANK YOU! Your support means everything. If you enjoyed riding along today, smash that like button, drop a comment below, and don't forget to subscribe for more exploration! ---------------------------------------------------------------------