Life in My Thirties | 20 mile run 🌧️, what i eat in a day, doing things that make me feel good 💖

Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/sophia and enjoy a special discount on your first month. _______ Links 🔗 Running Gear: https://amzn.to/3OYCP8t Vlog Equipment: https://amzn.to/3EYJmL4 _______ Instagram: @sophiachang Brand Partnerships : [email protected] Editing by Sophia Chang _______ Chapters 0:00 intro 0:58 coffee + work 2:21 sister date 6:14 gym sesh 9:03 sean’s studio 9:45 what i eat in a day 14:17 20 mile run 18:18 sean’s event _______ FTC: This video is kindly sponsored by Betterhelp.

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falling back in love with life, productive days, strength training & quality time

My First Marathon🏅 | running, lifting, race prep, the highs & lows, and a fresh perspective 💖
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My First Marathon🏅 | running, lifting, race prep, the highs & lows, and a fresh perspective 💖

what i eat in a week (home cooked meals)
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what i eat in a week (home cooked meals)

Life in My Thirties | in my running era & simple days at home 🏡✨
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Life in My Thirties | in my running era & simple days at home 🏡✨

Infantino stinksauer, leere Ränge, Buh-Rufe - und 200.000 Tickets übrig! RIP Fußball WM 2026
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Infantino stinksauer, leere Ränge, Buh-Rufe - und 200.000 Tickets übrig! RIP Fußball WM 2026

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seoul vlog 🎂 birthday, han river picnic, new jewelry, seoul forest, our wedding tree

I Investigated The Country Where it's Illegal To Be Fat
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I Investigated The Country Where it's Illegal To Be Fat

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adulting diaries 💌 | losing friends, what i eat ironman training, soft growth + letting go

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Life in My Thirties | turning 33 🎂, a day of surprises, what’s in my bag 👜 & post-marathon feels

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getting back into my fitness routine 🌱 what I eat, high protein meals + how I stay consistent!

Life in My Thirties | cozy fall morning🍂, pumpkin spice latte, climbing w/ friends, & reflecting 💭
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Life in My Thirties | cozy fall morning🍂, pumpkin spice latte, climbing w/ friends, & reflecting 💭

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LA Marathon 2025 | Mental Breakthroughs, Quitting Nicotine, Race Day Magic ✨ & Boston Qualifier!!🎖️

what i eat in a week (simple home cooked meals)
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what i eat in a week (simple home cooked meals)

Homebody in New York | An introvert's ideal bachelorette weekend, wedding dress fitting in Korea
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Homebody in New York | An introvert's ideal bachelorette weekend, wedding dress fitting in Korea

Ich lande im Krankenhaus in Sierra Leone (Afrika) ...
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Ich lande im Krankenhaus in Sierra Leone (Afrika) ...

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Korea Travel Diaries | exploring Seoul with the fam 🇰🇷, cafe hopping, night market

The Road to Boston 🦄 | my running journey, food poisoning & a new PB!
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The Road to Boston 🦄 | my running journey, food poisoning & a new PB!

Trump Preps for 80th Birthday, Threatens to Hit Iran, Knicks Historic Win & Elon Musk Trillionaire!?
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Trump Preps for 80th Birthday, Threatens to Hit Iran, Knicks Historic Win & Elon Musk Trillionaire!?

Life in My Thirties | 3yrs nicotine-free (what helped me quit), balanced workouts, & sweet moments ❤
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Life in My Thirties | 3yrs nicotine-free (what helped me quit), balanced workouts, & sweet moments ❤

Frequency Of God 963 Hz ✨ Attract Miracles, Divine Blessings & Deep Inner Peace In Your Life
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Frequency Of God 963 Hz ✨ Attract Miracles, Divine Blessings & Deep Inner Peace In Your Life