혼자 마시는 술 "혼술"이 진짜 위험한 이유 #혼술#알코올의존증#블랙아웃#금주#알콜중독

Starting with just one drink and drinking until you black out... The Real Dangers of 'Drinking Alone' A glass of alcohol at the end of an exhausting day. Does it feel like a small reward for yourself for working hard today? However, drinking alone destroys our body and mind much faster and more quietly than you might think. Why do resolutions like "I'll just have one can today" always crumble? What kind of things are happening to your brain when you experience a 'blackout' while drinking? In fact, what we truly wanted to drink every night might not have been alcohol, but the 'terrible emptiness' and 'loneliness' that had crept into our hearts. In today's video, we discuss the medical and psychological reasons why drinking alone is dangerous, along with how to truly care for the heart you have been trying to fill with alcohol. I sincerely hope this video serves as a small comfort and a turning point for those of you raising a lonely glass every night.