Can a Sprinter Survive the Alps? I've Never Run This Far Before... 😳🏃‍♀️⛰️

My hardest training session yet and the furthest I've ever run! 🏃‍♀️⛰️ All while training in the Swiss Alps, in St. Moritz. Usually, this is where the distance crew come to put in the work, but I decided to channel my inner distance athlete and jump in for some laps myself. Safe to say it was a bit of a shock to the system! Things got even better when I realised I'd read my session wrong... What I thought was one workout suddenly turned into double the volume Session: 400m, 300m, 200m, 100m, 100m, 200m, 300m, 400m Definitely one of the toughest sessions I've done, and that last 400m had me seeing stars but keen to get some good work done here over the next couple of weeks If you haven't already, please subscribe to my channel. It means so much to me as I continue my journey towards qualifying for the Commonwealth Games. Wearing LSKD!! use code: MIALSKD at checkout for some $$ off your purchase and to help support my journey!! Love, Mia ❤️ #vlog #trackandfield #athletics #athlete #training #europe