簡単なのに市販超えの美味しさ！砂糖も生クリームもなしで簡単ヘルシー。罪悪感なしの手抜きアイス。チョコ/きな粉/ナッツアレンジ

This healthy banana ice cream is perfect for the hot season, made without sugar or cream! ✨ Since it's made only with the sweetness of ripe bananas, you can enjoy it guilt-free. ☺️ We'll introduce four variations, including chocolate, nut, kinako (roasted soybean flour), and a version without coconut oil! It's quick and easy to make, so please try it as a snack on a hot day! ✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼ Coconut Oil Rakuten: https://a.r10.to/hPFArQ Amazon: https://amzn.to/49sPCI2 Cocoa Rakuten: https://a.r10.to/hgxqko Amazon: https://amzn.to/47HDqly Maple Syrup Rakuten: https://a.r10.to/hPPxvd Amazon: https://amzn.to/4yfoARG Kinako (Roasted Soybean Flour) Rakuten: https://a.r10.to/h5FPqD Amazon: https ://amzn.to/3TqEqZO Honey Rakuten: https://a.r10.to/hPjmeX Amazon: https://amzn.to/3XBv6lX ✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼ ・Rakuten ROOM (Introducing our family's favorites) https://room.rakuten.co.jp/room_055d3... ・Amazon (A collection of items introduced in videos, etc.) https://www.amazon.co.jp/shop/influen... 0_C8ECHZFYG3HBCZSHJDSC ✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼ 【Ingredients】(For 3-4 bananas) Bananas: 3-4 Coconut oil: 40ml (approx. 2 and 2/3 tablespoons) Maple syrup: 20ml (1 tablespoon) Cocoa/Kinako (roasted soybean flour): 20g (2 tablespoons) Coconut oil... If substituting with water: Water: 15ml (1 tablespoon) Maple syrup: 20ml (1 tablespoon) Cocoa/Kinako (roasted soybean flour): 20g (2 tablespoons) [Storage period] Approximately 2 months when frozen ✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼ ▼Video flow▼ 00:00 Opening 00:51 Freezing bananas 04:18 Chocolate Version: Ingredients and Instructions 06:41 Tips for a Beautiful Chocolate Coating 08:01 Chocolate Variation with Nuts 09:09 Kinako (Roasted Soybean Flour) Version 10:45 Version Without Coconut Oil 12:28 Completion, Storage Method, and Summary ✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼ ・Instagram https://instagram.com/shikuroenoie?ig... • TikTok tiktok.com/@shikuroenoie ✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼ Please contact us via email or Instagram DM. shikuroenoie22[at]gmail.com *Links are generated using Amazon Associates. BGM: Watanabe Takatsugu #IceCreamRecipe #HomemadeIceCream #Easy #SugarFree #BananaIceCream #ChocolateBanana