Intégrer le réflexe palmo-mentonnier pour arrêter de bégayer, de grincer des dents en 6 semaines

🗝️My online program "I Say YES to Myself" Registration and detailed program: https://audreymee.mykajabi.com/Je%20m... 🎁 Download your free ebook: The 10 Keys to Better Everyday Communication https://audreymee.mykajabi.com/ebook-... °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° Subscribe to my YouTube channel to be the first to know about my new videos:    / @audreymee   °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° ↡ FOLLOW ME ON SOCIAL MEDIA ↡ ⭐ FACEBOOK:   / audreymeekinesiologue   ⭐ INSTAGRAM:   / audreymeekinesiologue   ⭐ LINKEDIN:   / audreymeekinesiologue   ° ... 4 exercises to do every day for 6 weeks You stutter You grind your teeth You stick your tongue out when you write, draw, when you're concentrating, etc. It's possible that the palmo-mental reflex is still active. By deactivating this reflex, you will release tension in the jaw, arm, and hand, thus facilitating all actions requiring the upper limbs. In this video, I explain: how to detect if the reflex is still active the 4 exercises to do every day for 6 weeks 1st exercise: Alternate opening your hands wide closing your hands tightly Repeat several times 2nd exercise: Stretch the muscles of the palm of your hand for 6 seconds Repeat 3 times 3rd exercise: Stretch the palm of your hand and thumb Ask the child to tense their muscles as if they were trying to make a fist Then, when they release, stretch them further 4th exercise: Walk while opening and closing your hands as much as possible Walk with your tongue against the roof of your mouth ✒ Please leave your comments below the video. I look forward to hearing from you. To contact me: ▶ 06.63.84.79.95 ▶ [email protected] ▶ Website: http://www.audrey-mee-kinesiologue.com/ Wishing you a bright day 🌞 Audrey Mée "Everything is possible, even what we believe to be impossible."