ЯЙЦА ПОСЛЕ 60 — ЕСТЬ КАЖДЫЙ ДЕНЬ ИЛИ ОГРАНИЧИТЬ?

Eggs are one of the most common foods. But after age 60, many people start to question whether they can eat eggs every day? Should they limit their intake due to cholesterol? And how many eggs is considered normal? In this video, we'll discuss the benefits and potential harms of eggs, dispel popular myths, discuss cholesterol, protein, and different cooking methods, and try to understand whether it's worth giving up eggs after age 60. How often do you eat eggs? Let us know in the comments 👇 #eggs #after60 #health #nutrition #retirees Become a channel sponsor and you'll gain access to exclusive bonuses. Learn more:    / @moi-rihzane