Simon Borg-Olivier discusses how to use posture, movement and breathing to enhance the immune system

in the 20 minute video, Simon Borg-Olivier discusses how to use posture, movement and breathing to enhance the immune system. ***** If you want to learn more about these topics please go to https://simonborgolivier.com/ and submit your email and I will send you some complimentary notes and video practices. If you want to learn more please consider trying our online courses at https://simonborgolivier.com/products/ For more comprehensive training, you can register interest in our YogaSynergy 200 hour Online Teacher Training Course with Simon Borg-Olivier and Bianca Machliss at https://bit.ly/3hWRsK6