35 Minute Full Body Strength and Flexibility Yoga Flow

This is the perfect yoga flow class that targets your whole body in 35 minutes. Expect to move dynamically between poses at a mindful pace that will build strength, class finishes with some beautiful stretches before savasana. It will leave you feeling grounded and refreshed. Want to join my online platform where I release 8 new classes every week? Head over to www.hovyoga.com and use this code: LOVEYOGA to get 30 Days for $1. Yoga. Yoga men. Yoga for men.