7 Tage nach Erkältung kein Training?!

You are or were sick and are wondering how to get back into training without harming yourself... That's exactly what I'm talking about today! Feel free to follow me on other social media! Instagram:   / einenschrittweiter   TikTok: https://www.tiktok.com/@1schrittweite... Here are two more sources on the topic of myocarditis: What is myocarditis: https://dzhk.de/erkrankungen/ueberbli.... Review on the topic: Exercise After Acute Myocarditis: When and How to Return to Sports https://pubmed.ncbi.nlm.nih.gov/36368...