8 Leg Stretches to Prevent Kick Injuries!

Kick injuries are one of the most common problems people face when practicing karate. I used to be extremely stiff, but after these leg stretches, I've never gotten kick injuries. Just one point. Make sure your body is warmed up before trying this to get maximum results! 【Kick Related Videos】 ①Kick Workout 　   • 【Karate Tabata Workout】10 types of leg wor...   ②Mae Geri/Front Kick 　   • 【KARATE TUTORIAL】 Basics & Practice Drill ...   ③Ura Mawashi 　   • HOW TO LAND YOUR URA MAWASHI!   -------------------------------------------------------------- 👊| For Online Coaching Session, sign up from here https://bit.ly/2LX2kYl ✊| For Online Group Lesson, sign up from here Program Details: https://karateintokyo.com/ Any questions or concerns? → Email me at [email protected] 🥋l Come to my dojo in Tokyo! https://bit.ly/2TYsNIM 📱| Check out our INSTAGRAM https://bit.ly/2GpaBQL ✉️ l For business inquires [email protected] -------------------------------------------------------------- ~Filming Gear~ Mic: https://amzn.to/3acXAGu Tripod: https://amzn.to/3eAKhmy Camera: https://amzn.to/2K7SeS9 Lens: https://amzn.to/3bc7klD iPhone Case: https://amzn.to/2XFbzC3 Lights: https://amzn.to/3b9XAs8 Final Cut Pro X: https://www.apple.com/final-cut-pro/ MacBook Pro 13in: https://amzn.to/2xBhvlf Samsung SSD: https://amzn.to/3arkRUY WD HDD: https://amzn.to/2wUPwfN Green Screen: https://amzn.to/2yiXlfw Camera App: https://apps.apple.com/jp/app/pro-cam...