He trained every set till failure..was he Right?

The best weighted calisthenics + skills split: ⬇️    • Why This Calisthenics Split is BEATING Eve...   2-set method playlist:    • 2-set method   Training to failure on every set sounds hardcore — and that’s exactly what Ian Barseagle swears by. But is it actually the smartest way to train? In this video, we break down the science behind failure training, what recent studies and top strength coaches say, and whether pushing to the limit every set is really helping you grow... or just holding you back. If you’ve ever questioned whether you’re doing too much or not enough, this video is for you. #ianbarseagle #2setmethod #calisthenics