How Your Brain Tricks You Into Sabotaging Your Biggest Goals (And How to Stop It)

In this episode, Angie Verzeletti breaks down the biology behind our fear of change, why it’s a survival response, and practical ways to move through it rather than avoid it. Discover how to recognize the disguised signs of fear and learn strategies to reframe your mindset for bold, deliberate progress. Key Topics: The science of fear and the fight-or-flight response during change Common disguises of fear: over-researching, waiting for perfection, staying busy in old routines How the brain perceives change as unsafe, even when it's beneficial Practical tools: naming your fears out loud and reframing thoughts Why movement despite fear is the true mark of courage The turbulence analogy: riding out discomfort during transformation The importance of acting with fear, not in the absence of it Apply to be on the show: https://forms.office.com/r/vYGqHNt85r Connect with the show: Insta - / entrepreneuraudacity FaceBook - / entrepreneuraudacity Website - https://www.entrepreneuraudacity.com Connect with Angie: Insta - / angieverzeletti YouTube - ⁨ / @angieverzeletti LinkedIn - / angie-verzeletti-6924a4210 Website - https://www.angieverzeletti.com Podcast Links Apple Podcast - https://podcasts.apple.com/us/podcast... Spotify -https://open.spotify.com/show/7wQJrQs... AmazonMusic - https://music.amazon.com/podcasts/cad... IheartRadio - https://www.iheart.com/podcast/269-en... PocketCast - https://anchor.fm/s/110a06a98/podcast...